We ask a lot of our horses and we really put great efforts into keeping them healthy and in peak condition. But how much effort do we put into ourselves? Do you as a rider really take as much time for yourself–your health, wellness and fitness–as you do for your horse? We can never forget that we are the other half of the partnership, and whatever we are asking of our horses, we should also equally ask of ourselves. Be better for our horses, be in better shape, and be in better balance with your mind and spirit. It will only help our horsemanship and we should be giving them our best performance every day too!
Here are a few of our favorite resources to help inspire you to be a better rider for your horse!
- Colleen Kelley – Rider Biomechanics
- Mary Wanless - Ride With Your Mind, Rider Biomechanics
- Jenny Susser – Power and Performance Sports Psychology Services
- BioRider Fitness – Get Fit for Riding
Live. Love. Horses.